Wednesday, August 3, 2011
Paleo Fried Green Tomatoes

1 green tomato, sliced
1/2 cup coconut flour
1/2 cup almond meal
1 egg, beaten
1 tbsp coconut oil
salt, pepper, herbs of your choice

heat the tbsp of coconut oil in a frying pan on medium heat. set 3 shallow bowls in a row. put the coconut flour in bowl 1, the beaten egg in bowl 2, and the almond meal in bowl 3. In bowl 3, add a pinch of salt and pepper and any herbs you want and mix with the almond meal. take a slice of tomato and coat with the coconut flour in bowl 1. then, coat it in egg from bowl 2. then, coat in the almond meal mixture. repeat with the other slices. place the slices in the coconut oil and brown each side. when cooked, place on paper towels to soak up excess oil. 

these actually turned out pretty good. I didn’t know if the sweetness of the flour would be too much, but it was a very good combo. enjoy!

Paleo Fried Green Tomatoes

1 green tomato, sliced

1/2 cup coconut flour

1/2 cup almond meal

1 egg, beaten

1 tbsp coconut oil

salt, pepper, herbs of your choice

heat the tbsp of coconut oil in a frying pan on medium heat. set 3 shallow bowls in a row. put the coconut flour in bowl 1, the beaten egg in bowl 2, and the almond meal in bowl 3. In bowl 3, add a pinch of salt and pepper and any herbs you want and mix with the almond meal. take a slice of tomato and coat with the coconut flour in bowl 1. then, coat it in egg from bowl 2. then, coat in the almond meal mixture. repeat with the other slices. place the slices in the coconut oil and brown each side. when cooked, place on paper towels to soak up excess oil. 

these actually turned out pretty good. I didn’t know if the sweetness of the flour would be too much, but it was a very good combo. enjoy!

Notes

  1. rachelspaleokitchen posted this